Blue Vervain (Verbena hastatacan) be used to strengthen the nervous system while relieving tension and stress. Blue Vervain can ease depression and meloncholoy.
Dosage: Tincture: fresh leaf and flowers (1:2, 60% alcohol); dried leaf and flowers (1:5, 40% alcohol) Energetic dosage: 5-10 drops, 3 times a day.
Tea: 1 cup up to 3 times daily (not a pleasant tea, VERY bitter, I would only use the tea in cases where inducing sweating is necessary)
2.0 oz.
