Gotu Kola c/s
Gotu Kola c/s

Gotu Kola c/s

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Origin: Sri Lanka
Gotu Kola (Centella asiatica) ask as a blood cleanser, balances the hormones and the nervous system, and has been used to help menopausal problems in women.
Tea or decoction
  1. Prepare about half teaspoon of dried leaves for every cup of water.
  2. Boil for 10 to 15 minutes.
  3. Let it steep and strain.
  4. Store in a glass jar for later consumption.
  5. Drink 1 cup, twice to three times a day after meals.