Origin: France
Natives used passionflower (Passiflora incarnata) as a mild sedative. Today, passionflower is used as a dietary supplement for anxiety and sleep problems, as well as for pain, heart rhythm problems, menopausal symptoms, and attention-deficit hyperactivity disorder.
Directions
- Steep dried passion flower in hot water for 6-8 minutes. Steep for 10-15 minutes for a stronger tea and more potential benefits.
- Strain or take tea bag/cheese cloth out of water. Optional: Sweeten with a touch of honey.
2oz.
