Skip to product information
1 of 3

Box Brown Imports

Psyllium

Regular price $ 6.00 USD
Regular price Sale price $ 6.00 USD
Sale Sold out

The most common use of Psyllium (Plantago ovata) seed husks in the United States is for its soluble and insoluble fiber content. A fair amount of research exists on the cardiovascular benefits of fiber when used in conjunction with a modified diet and lifestyle.* Mucilage is the other important, but often overlooked constituent in Psyllium that adds to its digestive health benefits.* Mucilage is a slippery gel-like constituent that has emollient properties for mucous membranes.* Psyllium husk is hygroscopic (highly absorbent of moisture). It's important to consume extra water while using Psyllium husk to help avoid unpleasant side effects of gas, bloating and constipation.

For an adult, a dose of psyllium husk is taken once, twice or three times a day. The powder or granules should be mixed into a full glass (8 ounces) of water or fruit juice before swallowing. Capsules should be swallowed whole with a full glass (8 ounces) of water. It is best if you take your doses just after a meal.

2oz.

Materials

Shipping & Returns

Dimensions

Care Instructions

Image with text

Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

  • Free Shipping

    Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

  • Hassle-Free Exchanges

    Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.