"Urban Hiking is a walk in the city that sometimes leads off the beaten path." Richmond, Virginia | RVA
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Mental Health Awareness Hike
Description: Join us for the Mental Health Matters 5K/10K and help raise awareness about the importance of mental health and creating an environment where: It's Ok To Not Be Ok! Sign up for the Mental Health Matters 5K/10K, complete it anytime and anywhere, and help give back to a great cause! Every entry gets you a custom high-quality shirt that is sure to be your new favorite, a cool finisher medal, along with a donation to National Alliance on Mental Illness (NAMI).MENTAL HEALTH MATTERS!🙂TO JOIN: Register for the Mental Health Matters 5K/10K before April 30th, 2024.Celebrate your accomplishment by sharing on social media! #MentalHealthMatters5K10K #IRun4Movement REGISTRATION INCLUDES ENTRY To The MENTAL HEALTH MATTERS Virtual 5K/10KOfficial Mental Health Matters Unisex Shirt, Women's Tank, or Crewneck Sweatshirt UpgradeFinisher MEDALOfficial RACE BIB DONATION to National Alliance on Mental Illness (NAMI) on your behalf.A chance to win cash & other cool prizes when you SHARE your post-run/walk photo on Instagram using #MentalHealthMatters5K10K #IRun4MovementJoin UrbanHikeLife on May 26 at 7:00 a.m. to complete this challenge and to cap off Mental Health Awareness Month!
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Quick Facts:
Duration: 1.0 hr. to 2.0 hours
Distance: 2/3 miles
Difficulty: Easy to moderate to difficult, mostly flat walk. Expect dirt paths, hills, some rocky terrain, and can include a couple of staircases.
What to wear: Sturdy tennis shoes or hiking boots recommended; long breathable pants, if you decide to wear shorts...we encourage wearing long socks, sunscreen, rainwear, multiple layers (as weather requires) are also recommended.
What to bring: A light backpack to include water and snacks. Although not mandatory, walking sticks if desired. A hat, bug spray, a bag to dispose of food wrappers, and litter items.
LEAVE NO TRACE 🚫🚮
Weather concerns: Some light rain can make for an enjoyable walk with the right clothing! But in case of heavy rain or inclement weather, we will cancel.
Meeting location: Details included on Instagram, at RVAFitnessWarriors.org, as well as on this page. Follow us on all platforms to stay in the know.
Download the Relive App to track your hikes and share on all social media platforms. Tag us at #urbanhikelife
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Warrior Wraps
Regular price $ 25.00 USDRegular priceUnit price / per -
TAKE A HIKE T-shirt
Regular price $ 21.00 USDRegular priceUnit price / per